Beginning Yoga Poses: 10 Min. Morning Yoga Routine or On-The-Go Flow

Beginning Yoga Poses: 10 Minute Morning Yoga Routine for Morning and Bedtime - Lisa Kehoe - Vivify Yoga Founder

Are you ‘yoga curious’? Or maybe you’re a yoga devotee, but are struggling to find time for yoga classes into your heavy schedule? In either case, this 10 minute morning yoga routine of beginning yoga poses is just the ticket to help you start and continue a convenient yoga practice that is healthy and enjoyable. … Read more

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Eat Healthy on a Budget: 16 Secrets to Meal Prep Motivation

fridge stocked with healthy budget friendly food

Getting motivated to eat healthy on a budget isn’t always easy. That is why on your journey to financial independence, it may be tempting to take a few shortcuts right into the fast food aisle. At first glance it might seem like junk food is the more cost effective route. But actually, that Big Mac … Read more

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How to Elope for Under $1000 + What is a Micro Wedding?

Couple kissing on wedding day

Wondering if you should elope or even more, how to elope? Read on to find out the shocking impact your wedding budget has on divorce statistics, how I threw a wedding for less than $1000, and the difference between an elopement, minimony, and micro wedding. How to Elope and What is an Elopement Wedding? ‘To … Read more

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Riddles for Scavenger Hunt including Clever Clues and Gift Guide

Scavenger Hunt for Adults: Pool Table Clue Idea with Lipstick mark on it

Looking for the perfect romantic surprise while on a budget? Then look no further than this guide of riddles for a scavenger hunt. I even include some good adult scavenger hunt riddles and clues. The year is 2020. Everyone is locked down into a state of dreary boredom. As my soon-to-be husband’s birthday drew nearer, … Read more

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The Success Habit: Transform Your Life With 7 Simple Daily Practices

success habit

What if the secret to changing your life comes down to one, simple success habit? Creating the life and the success you want might be simpler than you think. As much as we like to believe success is made up of a couple of big wins, the reality is that success is the result of … Read more

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Dry January Experiment: Weight Loss, Before-and-After, Benefits, and Timeline

Dry January Before and After

What is Dry January? Dry January is a pledge to take a month long break from drinking. It is also an opportunity to set a healthy tone for your year, recover from holiday festivities, reflect on your relationship with alcohol, rejuvenate your health, and flex your discipline muscles. The movement has become so popular, it … Read more

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9 Fitness Motivation Tricks that Will Actually Work in 2021

Every year we find ourselves bursting with fitness motivation. On January 1st, millions of people take to the scale in a spirit of self punishment, furiously jotting down weight loss resolutions and fitness plans, vowing to repent and be better – thinner, stronger, bendier, whatever. Why does this rarely work? And how can you make … Read more

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64 Travel Tips to Save You Money, Time, and Have the Best Trip Ever

Woman bathin by pool

Are you ready to jet set in style, but not sure where to start? These 64 hard won travel tips below will help you plan and prepare so that your vacation goes as smoothly as possible. Whether you are adventuring to Italy, Japan, or Costa Rica, travel can be a full time job. Between all … Read more

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What is the secret to true inner confidence? How to be more confident.

Beyonce being confident

The oxymoron of how to be more confident seems to be that it comes from when you finally don’t give a f*ck about what other people think. So if you are reading this, it probably means you give a f*ck. That is a good thing because the only people truly capable of giving zero f*cks … Read more

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The Ultimate Work From Home Setup Ideas for Your Home Office

home office setup

Is your back crackly and tense from coveting your precious phone, Gollam style? Are you wondering how to treat your tech neck before you transform into a computer screen gargoyle? In wake of the recent corona virus epidemic, I think we can all agree working from home is no longer the future, but the present. … Read more

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