Beginning Yoga Poses: 10 Min. Morning Yoga Routine or On-The-Go Flow

Beginning Yoga Poses: 10 Minute Morning Yoga Routine for Morning and Bedtime - Lisa Kehoe - Vivify Yoga Founder

Are you ‘yoga curious’? Or maybe you’re a yoga devotee, but are struggling to find time for yoga classes into your heavy schedule? In either case, this 10 minute morning yoga routine of beginning yoga poses is just the ticket to help you start and continue a convenient yoga practice that is healthy and enjoyable. … Read more

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FREE TEST: What is an Extrovert and an Introvert, and Which Are You?

What is an Extrovert and an Introvert: photo of me at a party, and hiding in a ball pit

What is an extrovert and an introvert? And which one are you? The answer might surprise you. The better you know yourself, the more likely you are to design a life situation that will allow your special and unique talents to shine. Just as importantly, knowing the difference between extroverts and introverts will enable you … Read more

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Eat Healthy on a Budget: 16 Secrets to Meal Prep Motivation

fridge stocked with healthy budget friendly food

Getting motivated to eat healthy on a budget isn’t always easy. That is why on your journey to financial independence, it may be tempting to take a few shortcuts right into the fast food aisle. At first glance it might seem like junk food is the more cost effective route. But actually, that Big Mac … Read more

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The $1,000,000 career move: how to negotiate a job offer

Cluess GIF Quote "I figured these grades are just a jumping off point to start negotiations" How to Negotiate a Salary Job Offer

Last year I coached a friend on how to negotiate a job offer salary from 120k to 150k (a 25% increase!). I was so proud of her for being brave, asking for what she wanted, and playing hard ball. The truth is, it is flat out daunting to respond to a job offer by asking … Read more

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25 Quotes About Making Money That Will Change How You Think About Wealth

quotes about making money

When it comes to advice and quotes about making money who better to look to than some of the greatest minds of our time? Profound money making quotes and insights can be found in unexpected places: everywhere from rappers beats to the Great Gatsby and even Twitter and Reddit forums. What are the best quotes … Read more

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How to Start a Startup from Scratch: a 10-Step Business Plan to Success

Exit Sign: How to start a startup

Sandra Shpilberg defied all stereotypes when she taught herself how to start a startup from scratch (with zero outside funding). Shpilberg sold her company just a few years later for an incredible undisclosed sum, rocketing her to an even larger stratosphere of success. She then went on to publish a best selling book, which I … Read more

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How to Become Rich? DON’T Buy Into These 8 Money Myths

how do i become rich? Photo of U.S. dollar

Wondering the secret on how to become rich? It all starts with mindset. There are a lot of toxic money myths out designed to keep you broke. If you are ready to achieve your financial goals, here are the money mindset myths you need to stop telling yourself right now.     Myth #1. “Getting … Read more

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The Success Habit: Transform Your Life With 7 Simple Daily Practices

success habit

What if the secret to changing your life comes down to one, simple success habit? Creating the life and the success you want might be simpler than you think. As much as we like to believe success is made up of a couple of big wins, the reality is that success is the result of … Read more

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How to Get a Job in 4 Steps: Tips for Networking, Resume, Interview, and Negotiating an Offer

professional woman with glasses looking at her laptop

Most  advice on how to get a job is filled with drab cliches that only make you feel worse the more you hear them and the longer you search. Kind of like when someone tells you to just “be yourself” on a first date. In my career, I’ve cracked the code on how to get … Read more

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9 Fitness Motivation Tricks that Will Actually Work in 2021

Every year we find ourselves bursting with fitness motivation. On January 1st, millions of people take to the scale in a spirit of self punishment, furiously jotting down weight loss resolutions and fitness plans, vowing to repent and be better – thinner, stronger, bendier, whatever. Why does this rarely work? And how can you make … Read more

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100 Morning Affirmations for Powerful Results in Success and Self Love

woman sitting on rocky beach saying morning affirmations

Morning affirmations can help you prime your mood for the rest of the day. It is a practice that can help you consciously ‘wake up on the right side of the bed.’ Doing affirmations in the morning is also powerful because upon waking your brain is still in a more suggestive state. Imagine a thought … Read more

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64 Travel Tips to Save You Money, Time, and Have the Best Trip Ever

Woman bathin by pool

Are you ready to jet set in style, but not sure where to start? These 64 hard won travel tips below will help you plan and prepare so that your vacation goes as smoothly as possible. Whether you are adventuring to Italy, Japan, or Costa Rica, travel can be a full time job. Between all … Read more

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How to Invest in Stocks for Beginners with Little Money

How to Invest in Index Funds

Are you wondering how to invest in stocks for beginners with little money? Perfect. Because today, we are going to reveal the one, very important thing you might NOT be doing – that could cost you a million bucks.  Spoiler alert: The worst financial decision you can make is not indulging in creamy, creamy, avocado … Read more

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How to Get Out of Debt: 37K to 0 Debt in 13 Months

Jessica's 2020 debt free journey.

‘How to Get Out of Debt Fast’ is Part 1 of our weekly series  ‘7 Steps to Limitless Wealth’. Jessica Robeson accomplished the phenomenal feat of abolishing nearly 38K of debt in just over a year on, wait for it…     …less than a teacher’s salary.   The best part? The blueprint she used … Read more

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The Ultimate Guide: How to Start Your Online Business (Part 2)

start an online business

Welcome back to our guide on how to start an online business. If you haven’t yet, check out Part 1 of How to Start Your Online Business here. In it, we covered how to brainstorm a profitable business idea, find your perfect customer, reverse engineer demand by solving a problem, and finally setting up your … Read more

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What is the secret to true inner confidence? How to be more confident.

Beyonce being confident

The oxymoron of how to be more confident seems to be that it comes from when you finally don’t give a f*ck about what other people think. So if you are reading this, it probably means you give a f*ck. That is a good thing because the only people truly capable of giving zero f*cks … Read more

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How to Be More Confident and Stop Comparing Yourself

How to Stop Comparing Yourself to Others… How to Stop Comparing Yourself to Others…

In the age of social media, it is harder than ever to keep our eyes on our own journey. While it’s okay to have a role model, here some tips to keep from comparing yourself to others in the gym (or online) The ‘everyone is better than me’ complex. More than any time in history … Read more

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The Ultimate Productive Morning Routine Starts with This One Trick

morning routine list

The infamous miracle morning routine is a hallmark of productive and successful people everywhere. You know how it should go. Wakeup at 6am, make your bed, drink a glass of water, exercise, journal some gratitudes and voila – you’re the next Oprah! Allegedly.    ‘The Perfect Morning Routine’ sounds like a great idea at almost any hour … Read more

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9 of the Best Books to Make You More Persuasive

non fiction book reading recommendation list

Looking for a business book list to read? Here is our list of some of the best persuasion book recommendations of all-time.  Whether you use Storytelling or Value Perception, the persuasion principles taught in the books below can help you make massive strides in your success. Or, have you ever wondered what strings people are … Read more

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What are the stages of the GTD method?

business books to read

Are you ready to get things done and knock out your to-do list at lightning pace, but… You’re too busy sorting through the madness to actually accomplish anything? You have piles of papers and receipts that you’re not sure are worth keeping but are taking up space in your house? You try your hardest to … Read more

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6 Tricks to Keeping Your Cool While Speaking in Front of People

Vs.   As a procrastinator that adores the adrenaline rush of self-torture, I always equated the public speaking experience to leaping off a cliff without looking, while getting a vaccine shot. I hoped if I picked a topic, started talking, and hopefully blacked out a little, it would inevitably be over in a few minutes. … Read more

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